Responsible Gambling

At GamblingCalc, we believe that understanding the math is key to managing risk. However, no calculation can prevent the risks associated with problem gambling. We promote a safe environment where gambling is a form of entertainment, not a source of income.

If you or someone you know is struggling with gambling, please use the resources listed below.

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1. Keeping Gambling Fun and Safe

To keep your habits in check, we strongly recommend implementing the following limits:

1.1 Financial Limits

• Set a Budget: Only gamble with money you can afford to lose. This should be discretionary income, separate from rent, bills, or savings.
• Stop-Loss: Never chase losses. If you hit your pre-determined loss limit, stop playing immediately. Our Risk of Ruin Calculator can help you set realistic limits.
• Withdraw Winnings: Do not treat winnings as play money. Withdraw a portion of your profits to enjoy the benefits of your calculated edge.

1.2 Time and Behavior Limits

• Set a Time Limit: Decide in advance how long you will play. Do not exceed this time limit, regardless of whether you are winning or losing.
• Avoid Stress: Never gamble when you are stressed, bored, or under the influence of alcohol. Decisions made under emotional duress are almost always mathematically unsound.
• Balance: Ensure gambling is balanced with other activities, hobbies, and social life.

2. Do You Need Help? Warning Signs

If you recognize any of the following behaviors in yourself or someone close to you, seek professional help immediately:

• Gambling to escape from problems or to relieve anxiety and depression.
• Lying to cover up the extent of gambling activity.
• Feeling the need to bet larger amounts of money to achieve the same feeling of excitement.
• Attempting to recover losses by continuing to gamble (chasing losses).
• Borrowing money or selling assets to fund gambling.

3. Professional Help & Resources

Help is available, confidential, and free. You are not alone.

If you suspect you have a gambling problem, please stop using our tools and contact a helpline immediately.